Posts in Hints and tips
The Era of Clean Beauty

Clean beauty really is more than just a fad and whilst the movement is still young, the ‘clean’ ethos is set to dominate the areas of health and wellness for years to come. We couldn’t be happier as it’s something we’ve been advocating for 10+ years!

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Natural Skincare Tips for the Glowing, Blemish-Free Bride

Every bride wants to look wedding day perfect, from shiny hair and strong nails, to blemish-free skin. While pimples, blemishes and mild acne may not be in a bride-to-be’s plans, the common[1] skin condition is an all-too-real concern for many, as planning pressures and poor diet habits often escalate in the lead up to the big day.

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A Rather Nice Smoothie for your Skin, Hair & Nails

As you’re bound to know by now, the team at Qsilica is rather busy with the business of uncovering the best and most natural way to cultivate a beautiful head of hair, healthy skin and strong nails, and then sharing the results of their efforts with you. Take a look at their website at and you see the fruits of the latest thinking in healthy, clear skin.

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Let’s talk about the science of getting a good night’s sleep

How many times have we heard folk saying, “I’m off to get my beauty sleep” as they wend their weary way to bed? Funnily enough, science backs up the notion that sleeping well has a beneficial effect on the way we look, as well as the way we feel.

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Simple foods that can help you sleep and improve your skin

Hands up those who don’t want to improve the look and feel of their skin.

Yes, thought so. Just about everyone would like at least a little bit of improvement here and there, and some of us would welcome a wholesale renovation job. But do you realise that the health of our skin depends to a great degree on getting a good night’s sleep?

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The Ultimate Skin, Hair & Nails Smoothie

You may have surmised that the people behind Qsilica are rather preoccupied with discovering the best and most natural way to create beautiful hair, skin and nails, and then sharing the results of this endeavour with you. One look at their Qsilica supplements and skin care ranges will prove that point.

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