Posts tagged skin nutrition
Has beauty changed? Is natural here to stay?

There have been many changes in beauty over ten years (goodbye skinny brows and purple eyeshadow!), and there’s no doubt that natural beauty is now front and centre.  Ten years ago there were a select group of brands you could turn to with naturally derived formula’s that delivered results.

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Simple foods that can help you sleep and improve your skin

Hands up those who don’t want to improve the look and feel of their skin.

Yes, thought so. Just about everyone would like at least a little bit of improvement here and there, and some of us would welcome a wholesale renovation job. But do you realise that the health of our skin depends to a great degree on getting a good night’s sleep?

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