GET UP AND GLOW BEAUTY SMOOTHIE

NUTRIENT PROFILE

WATERMELON

High in vitamin C and vitamin A to promote hydrated skin and a glowing complexion

BANANA

Contains several types of potent antioxidants to help reduce free radicals

CHIA SEEDS

Rich in antioxidants and omega 3 fatty acids, Chia seeds promote radiant and healthy skin

THYME

Contains natural anti-inflammatory and antibacterial properties which cleanses the skin

QSILICA ORIGINAL LIQUID

Contains “hero” ingredient - mineral silica to promote healthy, radiant and glowing skin

RECIPE

SERVING

Makes 500mL; serves 1 -2 people

INGREDIENTS

1/2 a banana

10ml Qsilica Original Liquid

1/2 a cup of watermelon

1/2 a cup almond milk

2 large ice cubes

1 thyme sprig

1 tablespoon white chia seeds

METHOD

Place all ingredients in a high-speed blender and blend until smooth

Serve chilled and enjoy