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![Discover the benefits of silica](http://qsilica.com/cdn/shop/articles/2000-27c39e69d0e4d4f7599f94ce66952431.png?v=1623846992&width=1500)
Discover the benefits of silica
Silica is one of the most abundant substances in our bodies, however with age we often become deficient. Dietary intake also tends to decrease with age, so itโs important for many reasons that we ...
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Many people know of collagen - however, not many people know exactly what it is, where itโs from or what it does.ย Collagen, as most people know it, is known as the main structural protein found i...
Read more![The ultimate skin, hair and nails mineral](http://qsilica.com/cdn/shop/articles/wp4940892.jpg?v=1623762045&width=1920)
The ultimate skin, hair and nails mineral
Are your nails prone to breaking or is your hair thinning? It may be that the level of silica in your diet is the issue. If your diet is lacking in silica, these are some of the signs you may noti...
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5 of the best skin nutrients from nature
There is no shortage of nutrients, compounds and even toxins that are touted as a must-have for your skin, however many of us prefer to get back to basics and keep it natural. Do these natural nut...
Read more![Fine lines or wrinkles? Try this.](http://qsilica.com/cdn/shop/articles/frank-flores-SYT7eqCrGdM-unsplash.jpg?v=1622796964&width=1920)
Fine lines or wrinkles? Try this.
Collagen: itโs the most abundant protein in the human body, found in bones, muscles, tendons and, as most commonly known, the skin. However, did you know it also depletes as we age? โItโs what giv...
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