Beauty
The ultimate skin, hair and nails mineral
Are your nails prone to breaking or is your hair thinning? It may be that the level of silica in your diet is the issue. If your diet is lacking i...
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Beauty
5 of the best skin nutrients from nature
There is no shortage of nutrients, compounds and even toxins that are touted as a must-have for your skin, however many of us prefer to get back t...
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Beauty
Fine lines or wrinkles? Try this.
Collagen: it’s the most abundant protein in the human body, found in bones, muscles, tendons and, as most commonly known, the skin. However, did y...
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